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Winter Season 2018

WELCOME TO THE HOCO GIRLS WINTER SEASON DESCRIPTION

Winter season begins 1st week of December and ends March 1st.

​All HoCo teams move inside shifting our focus from tournament play to fundamental skill, strength, conditioning, and team development.

​HoCo Girls presents' our players with many incredible lacrosse opportunities in order to get stronger, faster and fine tune their skills throughout the winter season. 
(please read opportunities & details outlined below). 

​Our goal through winter is to provide every player as much opportunity as possible (while still adhering to our encouragement of multi-sport players) to workout with their coaches & teammates throughout winter with a stick in their hands, as often as possible, in order to improve properly and as a team. 

​Winter is the season of the year that you could have the most individual impact to fine tune your skills, get stronger, and faster for the upcoming spring outdoor season. 

​​HoCo breaks in December, and January around the holidays.​

WINTER 2018-19 TEAM INDOOR PRACTICE 

Practice Locations: GOALS Baltimore, Soccer Stop, or Soccer Dome

Time: 105 minute sessions (Usually between 6:00 PM and 9:30 PM)​

Youth Teams: (3rd - 6th) 2028, 2027, 2026, 2025

  • Participate in one (1) or two (2) indoor practice(s) a week occurring: Tuesday, Wednesday, or Thursday evening until 1st week of January (when indoor leagues begin), then participate in one (1) indoor practice until last week of February. (Beginning of spring)

​​Middle School Teams: (7th & 8th) 2024, 2023

  • Participate in one (1) indoor team practice a week occurring: Tuesday, Wednesday, or Thursday evening.
  • Players participate in one (1) team training session with Campanaro Strength & Conditioning on Monday, Tuesday, or Wednesday evenings. 

​​High School Teams: (9th - 11th) 2022, 2021, 2020

  • Participate in one (1) indoor team practice a week occurring: Tuesday, Wednesday, or Thursday evening.
  • Players participate in one (1) team training session with Campanaro Strength & Conditioning on Monday, Tuesday, or Wednesday evenings.

WINTER INDOOR LEAGUES - ALL TEAMS (Optional | Additional Fee)

All teams will be offered the choice of participating in a indoor lacrosse league for continuity of play with usually one (1) game per week (typically played on Saturday or Sunday). 

​Youth teams are encouraged to play indoor where the game is played in a smaller area with fewer players which fuels a high-speed / high-scoring competition. The smaller playing environment is ideal for players to experience more read & react opportunities that can foster quicker thinking; push players to recognize as well as create new pathways from which to attack the cage, increase player endurance, and most importantly understand that the ball moves fastest in the air. ​

COPPERMINE INDOOR LACROSSE LEAGUE - SUNDAYS

Cross Keys Indoor Turf Field 

SESSION I - JANUARY 6th, 13th, 20th, 27th

SESSION II - FEBRUARY 3rd, 10th, 17th, 24th

50 Minute Games
7v7: 6 Runners, 1 Goalie

​Note: Participation in indoor lacrosse leagues is voluntary and as such is not included in our club fees or schedule. If teams have enough players and decide to participate in an indoor league, any fees/costs associated with that league would only be applied to those players competing and not the entire team.

PLAYER SPEED STRENGTH TRAINING (PSST)- (HS TEAM PLAYERS)

These sessions with Campanaro Strength & Conditioning will differ in that they will include Power, Speed & Explosion sessions to advance your athletic development for your spring high school and middle school seasons and will be outside. (If you are free you are expected to attend).  

Location: River Hill HS - Stadium

Time: 10am - 11am (subject to change)

Who: HoCo Team Players 2021, 2022, 2023 Blk, 2023 Pnk, 2024 Blk, 2024 Pnk

Dates: Jan. 20, 27 Feb. 3, 10, 17, 24

Note: We always are a go if scheduled on turf….UNLESS it is nasty outside (rain/sleet/snow) or below 40 degrees we will cancel.​


If you would like to tryout for a HOCO team please email our Girls Director and we will schedule a tryout for you at one of our scheduled team or group workouts.  It is never too late to join HOCO as we offer supplemental or “rolling tryouts”.